Will this work? any diet advice? please. easy 10 points!?

Hi. Your exercise plan is reasonable but you must also watch what you eat. It's pretty simple. You have to burn more calories than you take in. Some good advice from others but I don't really agree with "only eating steamed meat". In fact, I've never even heard of steaming meat? Maybe it's popular outside of the USA, I don't know. But there's nothing wrong with baked meat or grilled or suaute'd. And watch the juice. Most of it is very high in sugar. One glass of orange juice is the equivalent of several oranges at once.